Posts

Showing posts with the label Anti-Inflammatory Diet

Featured post

Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

-
Image
Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...
Post a Comment
Read more

Inflammation – The Silent Killer Behind 100+ Diseases

-
Image
Inflammation – The Silent Killer Behind 100+ Diseases (And How to Fix It Naturally) Published on RSA Wellness Blog | Visit Homepage Did you know inflammation might be the hidden root cause of more than 100 diseases? It’s not just about swelling or redness after an injury.  Chronic inflammation can silently damage your body and increase your risk of everything from diabetes and heart disease to autoimmune conditions and even cancer. What Is Inflammation? Inflammation is your body's natural defense mechanism against infections, injuries, or toxins.  While acute inflammation is a protective response that heals wounds or fights viruses, chronic inflammation is a different beast altogether.  It lingers in the body, damages healthy cells and tissues, and becomes the breeding ground for long-term diseases. Some Dangerous Diseases Linked to Chronic Inflammation Heart disease (Atherosclerosis) Type 2 Diabetes Obesity Alzheimer’s disease Asthma Arthritis ...
Post a Comment
Read more

Inflammation 101: Recognize the Signs and Reduce the Impact

-
Image
The body's resilience shines through its natural defense mechanisms, with inflammation serving as a crucial process to protect and heal.  However, while inflammation is necessary in small, controlled amounts, chronic, unchecked inflammation can lead to severe health issues.  With today’s lifestyle factors—like high-stress levels, processed diets, and environmental pollutants—understanding and managing inflammation has become crucial. What is Inflammation in the Body? Inflammation is the body’s way of signaling that it’s under attack or needs repair. When our immune system detects an infection, injury, or harmful substance, it releases white blood cells to the affected area, resulting in redness, warmth, swelling, and pain. Inflammation, however, has two faces. Acute inflammation is short-term and essential for healing. Chronic inflammation , on the other hand, lingers and quietly damages tissues, increasing the risk of diseases like arthritis , heart disease ,  diabetes...
Post a Comment
Read more