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Showing posts with the label Magnesium and diabetes

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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...
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Magnesium & Diabetes: Impact on Blood Sugar Control

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Imagine a silent partner in your body’s complex system that quietly helps manage your blood sugar , maintain energy, and keep you resilient in the face of stress.  That partner is magnesium, a humble mineral often overshadowed by more popular nutrients like calcium or iron. But for people living with diabetes, magnesium is not just a mineral—it’s a lifeline. In a world where the prevalence of diabetes continues to rise, could something as simple as maintaining adequate magnesium levels be a missing link? Research suggests it just might be. Why Magnesium Matters for Blood Sugar Health Magnesium plays a crucial role in over 300 biochemical reactions in the body, including those needed for blood sugar regulation, insulin sensitivity , and nerve function.  Low magnesium levels can disrupt these processes, potentially worsening blood sugar control in those with diabetes.  Here’s how it works: 1. Improves Insulin Sensitivity    Insulin is a hormone that facilitates ...
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