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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...

What is Fiber and What Are Its Benefits? How to Meet the Requirements and the Consequences of Deficiency.

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Fiber is one of the most underrated yet essential components of a healthy diet. With lifestyle diseases on the rise, understanding the importance of fiber has never been more critical.  This blog will explore what fiber is, its myriad health benefits, how to ensure you're meeting your daily requirements, the risks associated with fiber deficiency, and why Vie Bio-Fiber is the superior choice for your dietary needs. What is Fiber? Fiber, often referred to as roughage, is a type of carbohydrate that our bodies cannot digest. Unlike other carbohydrates that are broken down into sugar molecules, fiber passes through the digestive system largely intact.  There are two primary types of fiber: - Soluble Fiber: This type dissolves in water to form a gel-like material, aiding in lowering blood cholesterol and glucose levels.  Foods rich in soluble fiber include oats, barley, nuts, seeds, beans, lentils, and some fruits and vegetables. - Insoluble Fiber: This type of ...