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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...
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Food Supplements: The Fine Line Between Help and Harm

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Before You Supplement: The Hidden Dangers of Over-Supplementing And How Personalized Nutrition Can Save You In today's fast-paced world, where health is at the forefront of many conversations, supplements have become a multi-billion dollar industry. People often view them as quick fixes for deficiencies, energy boosts, or preventive measures. However, what many don’t realize is that over-supplementing—taking more vitamins, minerals, or other nutrients than your body needs—can cause harm rather than provide the benefits they hope for.   The question is: are you sure your body really needs those extra doses? The Fine Line Between Help and Harm Imagine waking up every day, believing that the handful of pills you pop is making you healthier—only to discover that they’re slowly harming your organs, straining your metabolism, and creating toxic buildups. This is a reality for millions of people who take supplements without truly understanding their impact.  In the U.S. alone, more t...
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