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Showing posts with the label Zinc deficiency

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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...

Unlocking the Power of Zinc: Why Your Body Needs It, How Much to Take, and the Benefits of Zinc Picolinate

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Zinc is a mineral with massive impact despite its tiny requirements, essential for immune health, cellular repair, and even DNA synthesis. But how much zinc does your body really need, and why is zinc picolinate often the preferred choice?  In this post, we'll uncover what zinc is, its purpose, RDA requirements, zinc deficiency symptoms, and why zinc picolinate is so effective. What is Zinc? Zinc is classified as a trace mineral, meaning our bodies only need it in small amounts. However, its role in critical bodily functions makes it a "must-have" mineral.  Unlike some nutrients, zinc cannot be stored in the body , so we must consistently replenish it through food or supplements. According to the National Institutes of Health (NIH) , zinc supports over 300 enzymatic functions, from immune support to growth and repair. What is the Main Purpose of Zinc? Zinc is a biochemical powerhouse essential for: 1. Immune System Function: Zinc activates immune cells, including T-cell...