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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...

Unlock Personalized Nutrition: Discover Your Body's True Needs for Optimal Health

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In a world where fad diets come and go, and generic health advice floods the internet, one truth remains: your body is unique, and so are its nutritional needs. While mainstream dietary plans might offer temporary solutions, they rarely consider the complexity of your genetic makeup, lifestyle, and health goals.  This is where personalized nutrition steps in—a cutting-edge approach designed to help you unlock the power of food to enhance your well-being. What Is Personalized Nutrition? Personalized nutrition is an individualized approach that tailors dietary recommendations based on your specific body composition, genetics, environment, and health conditions. It’s a departure from the one-size-fits-all mindset of traditional nutrition.  Using insights from scientific research and advanced health tech tools like Eplimo ™, personalized nutrition programs aim to help you make informed food choices that align with your body’s true needs. Why Personalized Nutrition Matters Your bo...

How Tailored Dietary Plans Can Prevent Specific Health Conditions: A Scientific Perspective

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In the evolving landscape of healthcare, personalized dietary plans are emerging as a crucial tool for preventing a wide array of health conditions.  Unlike generic dietary recommendations, tailored nutrition accounts for an individual’s unique genetic makeup, lifestyle, and health status.  This approach is not just a trend; it's supported by substantial scientific research that underscores the benefits of personalized nutrition in mitigating specific health risks. The Science Behind Tailored Dietary Plans Personalized nutrition involves designing dietary recommendations based on an individual's genetic profile, microbiome composition, and lifestyle factors such as activity level, stress, and sleep patterns.  This approach contrasts with the traditional one-size-fits-all dietary guidelines, which may not be effective for everyone due to the vast diversity in individual responses to food. 1. Nutrigenomics: The Foundation of Personalized Nutrition Nutrigenomics ...