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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...
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Why Your Stress Isn’t Going Away – What No One Told You About Natural Relief

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Why Your Stress Isn’t Going Away – And What No One Told You About Natural Relief Still Stressed Even After Resting? You're Not Alone. Ever been told, “Just sleep more” or “Try meditating” when you mention you're stressed? While these practices can help, they’re often not enough.  If stress is a constant in your life despite downtime, you're likely dealing with something deeper — and no, it's not all in your head. Myth: “Stress will disappear if you just rest and relax.” Truth: Chronic stress is often biochemical. It's driven by hormones like cortisol and deeply connected to your nervous system , adrenal health , and nutrient levels . What Is Chronic Stress, Really? When your body thinks it's always under threat (even if it's just deadlines or doomscrolling), your stress response system gets stuck in overdrive. That means: High cortisol levels all day Adrenal fatigue and hormonal imbalances Brain fog, fatigue, and irritability Poor s...
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