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Showing posts with the label EPLIMO personalized wellness

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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

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Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...
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Why Nutrition Matters: The Essential Guide to Understanding Your Body’s Needs and the Power of Personalized Nutrition

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Nutrition is the cornerstone of human health. It’s more than just eating; it’s about providing our body with the right nutrients to function optimally. But with so much conflicting advice on what constitutes a "healthy diet," many people are left confused.  In this blog, we’ll dive into what nutrition truly means, its critical role in the body, the consequences of poor nutrition, and why personalized nutrition is the key to lifelong health. We’ll also explore the importance of identifying nutritional deficiencies and how personalized nutrition can prevent and manage chronic diseases. What is Nutrition? Nutrition refers to the process of taking in and using food to maintain health, grow, and repair tissues. It involves consuming the right balance of macronutrients (proteins, carbohydrates, fats) and micronutrients (vitamins, minerals) that the body needs for energy, immunity, and overall well-being. Why is Nutrition Important for the Body? Every single cell in your body relie...
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Want to Beat Lifestyle Diseases? Treat the Lifestyle, Not Just the Disease.

-
Image
Personalized & Scientific Solutions Are Key! The Growing Crisis of Lifestyle Diseases Lifestyle diseases are fast becoming a global epidemic. From diabetes to heart disease, obesity to hypertension, millions of people worldwide are suffering from conditions that could have been prevented. According to the World Health Organization (WHO), over 71% of all global deaths are now attributed to non-communicable diseases (NCDs), also known as lifestyle diseases. These include heart disease, stroke, cancer, diabetes, and chronic lung disease. In India alone, NCD s account for 60% of all deaths, primarily due to unhealthy diets, lack of physical activity, and harmful lifestyle habits such as smoking and excessive alcohol consumption. Traditional medical interventions target the symptoms of these diseases rather than addressing their root cause: lifestyle choices. We live in a world where it’s easier to prescribe a pill than to fix what’s really wrong—the way we live. People are caught...
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Read more